Description
A collection of 14 delicious vegan dinner recipes.
Ingredients
Scale
- 2 cups quinoa
- 1 can black beans, drained and rinsed
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water.
- In a pot, add quinoa and 4 cups of water. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes.
- In a skillet, heat olive oil over medium heat.
- Add onion and garlic, sauté until soft.
- Add bell pepper, black beans, cumin, chili powder, salt, and pepper. Cook for 5 minutes.
- Fluff quinoa with a fork and mix with the bean mixture.
- Serve warm, garnished with cilantro.
Notes
- Adjust spices to your taste.
- Serve with avocado for creaminess.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan dinner, plant-based meals, healthy recipes, easy vegan recipes