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air fryer chicken thighs

Air Fryer Chicken Thighs: 7 Tips for Crispy Perfection


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy air fryer chicken thighs that are juicy and flavorful.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Coat the chicken thighs evenly with the seasoning mixture.
  5. Place the chicken thighs in the air fryer basket in a single layer.
  6. Cook for 25-30 minutes, flipping halfway through.
  7. Ensure the internal temperature reaches 165°F (75°C) before serving.

Notes

  • Adjust cooking time based on the size of the chicken thighs.
  • Let the chicken rest for a few minutes before slicing.
  • Pair with your favorite side dishes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 100mg

Keywords: air fryer chicken thighs, crispy chicken, easy chicken recipe