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air fryer honey butter garlic chicken tenders

Air fryer honey butter garlic chicken tenders made easy


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy chicken tenders coated in a sweet and savory honey butter garlic sauce.


Ingredients

Scale
  • 1 pound chicken tenders
  • 1/2 cup honey
  • 1/4 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a saucepan, melt the butter over medium heat.
  3. Add honey and minced garlic to the melted butter. Stir until combined.
  4. Season the chicken tenders with salt, pepper, and paprika.
  5. Dip each chicken tender into the honey butter mixture, coating well.
  6. Place the coated chicken tenders in the air fryer basket in a single layer.
  7. Air fry for 12-15 minutes or until golden brown and cooked through.
  8. Brush with additional honey butter before serving.

Notes

  • Adjust cooking time based on the thickness of the chicken tenders.
  • Serve with your choice of dipping sauce.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: air fryer honey butter garlic chicken tenders