Description
A savory dish combining asparagus, blue cheese, and beef.
Ingredients
Scale
- 1 lb asparagus
- 8 oz blue cheese, crumbled
- 1 lb beef steak
- 2 tbsp olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your grill or skillet over medium-high heat.
- Season the beef steak with salt and pepper.
- Cook the steak for 4-5 minutes on each side for medium-rare.
- Remove the steak and let it rest.
- While the steak is resting, toss asparagus with olive oil, salt, and pepper.
- Grill the asparagus for 5-7 minutes until tender.
- Slice the steak and arrange it on a plate with asparagus.
- Sprinkle blue cheese over the top before serving.
Notes
- Adjust cooking time for desired steak doneness.
- Use fresh asparagus for the best flavor.
- Pair with a red wine for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling or Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg
Keywords: asparagus, blue cheese, beef, main course, low carb