Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
auntie midges hawaiian salad

Auntie Midge’s Hawaiian Salad: 5 Steps to Pure Tropical Joy


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Hawaiian-style salad with a mix of tropical flavors.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup diced pineapple
  • 1 cup diced mango
  • 1/2 cup shredded coconut
  • 1/2 cup chopped macadamia nuts
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/2 cup dressing of your choice

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine the mixed greens, pineapple, mango, coconut, macadamia nuts, red onion, and cilantro.
  3. Toss the salad gently to mix the ingredients.
  4. Drizzle the dressing over the salad.
  5. Toss again to coat the salad with the dressing.
  6. Serve immediately.

Notes

  • Feel free to add grilled chicken for protein.
  • Adjust the dressing based on your taste preference.
  • This salad is best enjoyed fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: auntie midges hawaiian salad, tropical salad, vegan salad