Description
Avocado toast is a simple and delicious dish featuring ripe avocados spread on toasted bread.
Ingredients
Scale
- 2 slices of bread
- 1 ripe avocado
- Salt to taste
- Pepper to taste
- Optional toppings: cherry tomatoes, radish, or an egg
Instructions
- Toast the slices of bread until golden brown.
- Cut the avocado in half and remove the pit.
- Scoop the avocado flesh into a bowl.
- Mash the avocado with a fork.
- Add salt and pepper to the mashed avocado.
- Spread the avocado mixture on the toasted bread.
- Add any optional toppings you prefer.
Notes
- Use whole grain or gluten-free bread for variation.
- Fresh herbs can enhance flavor.
- Store any leftover avocado in an airtight container to prevent browning.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting and mashing
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: avocado toast, breakfast, healthy