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Baked Cajun Salmon with Avocado Sauce

Baked Cajun Salmon with Avocado Sauce: 5 Flavorful Tips


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful baked salmon dish with a creamy avocado sauce.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 ripe avocado
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub the salmon fillets with olive oil and Cajun seasoning.
  3. Place the salmon on a baking sheet lined with parchment paper.
  4. Bake for 12-15 minutes or until cooked through.
  5. Meanwhile, blend avocado, Greek yogurt, lime juice, and salt in a food processor until smooth.
  6. Serve the salmon topped with avocado sauce and garnish with cilantro.

Notes

  • Adjust Cajun seasoning based on your spice preference.
  • Serve with a side of vegetables or rice.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Baked Cajun Salmon, Avocado Sauce, Salmon Recipe