Description
Baked plantains are a simple and delicious side dish or snack made from ripe plantains.
Ingredients
Scale
- 2 ripe plantains
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the plantains and slice them diagonally into 1-inch pieces.
- In a bowl, toss the plantain slices with olive oil and salt.
- Arrange the plantain slices on a baking sheet in a single layer.
- Bake for 20-25 minutes, flipping halfway through, until golden and tender.
- Remove from the oven and let cool slightly before serving.
Notes
- Use ripe plantains for sweetness.
- Adjust salt according to your preference.
- Serve with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Latin American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: baked plantains, plantain recipes, vegan snacks