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banana oat pancakes vegan

Banana Oat Pancakes Vegan: 5 Simple Steps to Bliss


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and healthy banana oat pancakes made without any animal products.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Blend oats in a blender until they form a flour-like consistency.
  2. Add bananas, almond milk, baking powder, vanilla extract, cinnamon, and salt to the blender.
  3. Blend until smooth and well combined.
  4. Heat a non-stick pan over medium heat.
  5. Pour 1/4 cup of the batter onto the pan for each pancake.
  6. Cook for 2-3 minutes until bubbles form, then flip and cook for another 2 minutes.
  7. Remove from pan and keep warm. Repeat with remaining batter.

Notes

  • Serve with maple syrup or fresh fruit.
  • Store leftovers in the refrigerator for up to 3 days.
  • You can add nuts or chocolate chips to the batter if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: banana oat pancakes vegan