Description
A fresh and healthy salad featuring black beans, corn, and cilantro.
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 cup corn, cooked
- 1/2 cup fresh cilantro, chopped
- 1 red bell pepper, diced
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine black beans, corn, cilantro, red bell pepper, and red onion.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Pour the dressing over the salad mixture.
- Toss gently to combine all ingredients.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- This salad can be made ahead of time.
- It pairs well with grilled meats.
- Adjust lime juice according to taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Black Bean Corn Cilantro Salad