Description
A simple and delicious black bean dip recipe perfect for parties.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1/2 cup salsa
- 1/4 cup sour cream
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt to taste
- 1 tablespoon lime juice
Instructions
- In a blender, combine black beans, salsa, sour cream, cumin, garlic powder, salt, and lime juice.
- Blend until smooth.
- Taste and adjust seasoning if needed.
- Serve with tortilla chips or fresh vegetables.
Notes
- Can be made ahead and stored in the fridge.
- Add fresh cilantro for extra flavor.
- Use a food processor for a chunkier texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 1g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: black bean dip recipe