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blta chicken salad lettuce wraps

BLTA Chicken Salad Lettuce Wraps: 15-Minute Delight


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy twist on a classic chicken salad, wrapped in lettuce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup bacon, crumbled
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 head of romaine lettuce, leaves separated

Instructions

  1. In a bowl, combine shredded chicken, bacon, avocado, and cherry tomatoes.
  2. In a separate bowl, mix mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  3. Fold the dressing into the chicken mixture until well combined.
  4. Take a lettuce leaf and spoon the chicken salad into it.
  5. Wrap the lettuce around the filling and enjoy.

Notes

  • Use any leftover chicken for this recipe.
  • Customize with your favorite vegetables.
  • Serve immediately for best texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: blta chicken salad lettuce wraps