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Brown Rice Veggie Paella

Brown Rice Veggie Paella: 7 Ways to Love This Delight


  • Author: Louna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful vegetarian paella made with brown rice and assorted vegetables.


Ingredients

Scale
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 cup peas
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon saffron threads
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add bell pepper and zucchini, cook for 5 minutes.
  4. Stir in brown rice, smoked paprika, and saffron.
  5. Pour in vegetable broth, bring to a boil.
  6. Reduce heat, cover, and simmer for 40-45 minutes.
  7. Add peas, season with salt and pepper, and cook for 5 more minutes.
  8. Remove from heat and let it sit for 5 minutes before serving.

Notes

  • For more flavor, add a squeeze of lemon before serving.
  • You can substitute any seasonal vegetables you have.
  • Let the paella rest covered for better texture.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Brown Rice Veggie Paella