Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
caesar chicken salad lunch wraps

Caesar Chicken Salad Lunch Wraps: A Savory 15-Minute Meal


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

A delicious and healthy caesar chicken salad wrapped in a tortilla for a quick lunch.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup romaine lettuce, chopped
  • 1/2 cup caesar dressing
  • 1/4 cup parmesan cheese, grated
  • 4 large tortillas
  • 1/2 cup croutons

Instructions

  1. In a bowl, combine the shredded chicken, romaine lettuce, caesar dressing, and parmesan cheese.
  2. Mix until well combined.
  3. Lay a tortilla flat on a surface.
  4. Spoon the chicken salad mixture onto the center of the tortilla.
  5. Add croutons for crunch.
  6. Fold the sides in and roll tightly to form a wrap.
  7. Repeat with remaining tortillas.
  8. Slice in half and serve.

Notes

  • Use grilled chicken for a smoky flavor.
  • Substitute dressing with a lighter version if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: caesar chicken salad lunch wraps