Description
A flavorful Cajun fish dish cooked in a skillet.
Ingredients
Scale
- 2 fish fillets
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt to taste
Instructions
- Season fish fillets with Cajun seasoning.
- Heat olive oil in a skillet over medium heat.
- Add bell pepper, onion, and garlic; sauté until soft.
- Add fish fillets to the skillet.
- Cook for 4-5 minutes on each side until cooked through.
- Drizzle lemon juice over the fish before serving.
Notes
- Serve with rice or salad.
- Adjust seasoning to your taste.
- Use any white fish of your choice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Cajun Fish Skillet, Fish Recipe, Skillet Cooking