Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun Garlic Chicken Rotini

Cajun Garlic Chicken Rotini: 5-Star Comfort Food Delight


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cajun Garlic Chicken Rotini is a flavorful pasta dish that combines tender chicken with a spicy Cajun garlic sauce.


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 lb chicken fillet, diced
  • 2 tbsp Cajun seasoning
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Cook the rotini pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add diced chicken and season with Cajun seasoning, salt, and pepper. Cook until browned and cooked through.
  4. Add minced garlic and sauté for 1 minute.
  5. Pour in chicken broth and bring to a simmer.
  6. Stir in heavy cream and simmer for 5 minutes.
  7. Add cooked rotini and Parmesan cheese to the skillet. Toss to combine.
  8. Garnish with fresh parsley before serving.

Notes

  • Adjust Cajun seasoning to taste.
  • Use grilled chicken for a smoky flavor.
  • Can substitute heavy cream with a lighter alternative if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Cajun Garlic Chicken Rotini, pasta, chicken, Cajun, garlic