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Cheddar Garlic Mashed Cauliflower

Cheddar Garlic Mashed Cauliflower: A Creamy Delight for All


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful side dish made with cauliflower, cheddar cheese, and garlic.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese
  • 1/4 cup milk
  • Salt to taste
  • Pepper to taste

Instructions

  1. Steam the cauliflower florets until tender.
  2. In a large bowl, combine the steamed cauliflower, garlic, cream cheese, and milk.
  3. Mash the mixture until smooth and creamy.
  4. Stir in the cheddar cheese until melted.
  5. Season with salt and pepper to taste.
  6. Serve warm.

Notes

  • For a vegan option, use plant-based cheese and cream.
  • Adjust garlic according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling and Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: Cheddar Garlic Mashed Cauliflower, Mashed Cauliflower, Cauliflower Recipes