Description
A refreshing and flavorful dish featuring chicken, tzatziki sauce, and rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken fillet, diced
- 1 cup tzatziki sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and season with garlic powder, onion powder, salt, and pepper.
- Cook chicken until golden brown and fully cooked.
- In a bowl, combine cooked rice and chicken.
- Stir in tzatziki sauce until well mixed.
- Garnish with fresh parsley before serving.
Notes
- Serve with extra tzatziki on the side.
- Can substitute chicken with grilled vegetables for a vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Tzatziki Rice, Mediterranean Chicken, Tzatziki Sauce Recipe