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cioppino

Cioppino: 5 Comforting Steps to a Heartwarming Seafood Stew


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

Cioppino is a flavorful seafood stew originating from San Francisco, featuring a mix of fresh fish and shellfish in a rich tomato broth.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 lb mussels, cleaned
  • 1 lb clams, scrubbed
  • 1 lb fish fillets, cut into chunks
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 cup fish stock
  • 1 cup dry white wine
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Stir in crushed tomatoes, fish stock, and white wine.
  4. Add red pepper flakes, salt, and pepper. Bring to a simmer.
  5. Add fish and shellfish to the pot. Cook until the seafood is cooked through.
  6. Garnish with parsley and serve hot.

Notes

  • Use any combination of seafood you prefer.
  • Serve with crusty bread for dipping.
  • Adjust spice level according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: cioppino, seafood stew, Italian-American, fish stew