Description
A hearty cowboy casserole packed with flavor.
Ingredients
Scale
- 1 lb ground beef
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 2 cups shredded cheddar cheese
- 1 bag (1 lb) tater tots
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Add black beans, corn, diced tomatoes, and taco seasoning to the skillet.
- Stir until well combined and heated through.
- Transfer the mixture to a baking dish.
- Top with shredded cheddar cheese.
- Arrange tater tots on top of the cheese.
- Bake for 25-30 minutes or until the tater tots are golden brown.
Notes
- You can substitute ground turkey for a lighter option.
- Add jalapeños for extra heat.
- Serve with sour cream and green onions on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cowboy casserole, beef casserole, comfort food