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Creamy Parmesan Chicken Penne

Creamy Parmesan Chicken Penne


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Parmesan Chicken Penne is a comforting and flavorful dish that combines tender chicken, rich cream, and savory Parmesan cheese with perfectly cooked penne pasta.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound or 450 grams)
  • 8 ounces (225 grams) penne pasta
  • 1 cup (240 ml) heavy cream
  • 1 cup (100 grams) grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 cups (60 grams) fresh spinach
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Instructions

  1. Cook the penne pasta in salted boiling water until al dente, about 10-12 minutes. Reserve 1/2 cup of pasta cooking water, then drain.
  2. Season the chicken breasts with salt and black pepper on both sides.
  3. In a large skillet, heat olive oil over medium-high heat and sear the chicken for 6-7 minutes on each side until golden brown and cooked through. Remove and slice the chicken.
  4. In the same skillet, sauté minced garlic for 1 minute, then add heavy cream and bring to a simmer. Stir in grated Parmesan cheese until melted and smooth.
  5. Add fresh spinach to the sauce and cook until wilted. Then, add the cooked penne and sliced chicken, tossing to coat. Adjust seasoning if needed.
  6. Serve warm, garnished with extra Parmesan cheese if desired.

Notes

  • Feel free to add vegetables like broccoli, bell peppers, or mushrooms for extra nutrition.
  • Substitute proteins such as shrimp, turkey, or tofu for variety.
  • Store leftovers in an airtight container and consume within 2-3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy Parmesan Chicken Penne, Pasta, Chicken, Comfort Food, Italian Recipe