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Cucumber Hummus Cups

Cucumber Hummus Cups: 5 Tasty Ways to Impress Guests


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Cucumber Hummus Cups are a fresh, healthy snack featuring creamy hummus served in crunchy cucumber cups.


Ingredients

Scale
  • 2 large cucumbers
  • 1 cup hummus
  • 1/4 cup cherry tomatoes, diced
  • 1/4 cup bell pepper, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Slice cucumbers into thick rounds.
  2. Using a melon baller or small spoon, scoop out the center of each cucumber slice.
  3. Fill each cucumber cup with hummus.
  4. Top with diced cherry tomatoes and bell pepper.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Serve immediately or chill before serving.

Notes

  • Use any flavor of hummus you prefer.
  • Garnish with fresh herbs for added flavor.
  • These can be made a few hours in advance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cucumber Hummus Cups, healthy snacks, vegan snacks, Mediterranean snacks