Description
A simple and flavorful one-pan meal featuring chicken, rice, and tzatziki sauce.
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 cup tzatziki sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
- Fresh dill for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, combine diced chicken, rice, garlic powder, onion powder, salt, and pepper.
- Pour chicken broth over the mixture and stir to combine.
- Cover the dish with aluminum foil and bake for 25 minutes.
- Remove foil, add tzatziki sauce, and stir gently.
- Bake uncovered for an additional 15 minutes.
- Garnish with fresh dill before serving.
Notes
- Use cooked chicken for quicker preparation.
- Feel free to add vegetables like spinach or bell peppers.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Dump-and-Bake Chicken Tzatziki Rice, one-pan meal, easy chicken recipe