Description
Easy Spinach & Garlic Meatballs Recipe is a simple dish packed with flavor and nutrition.
Ingredients
Scale
- 1 pound ground beef
- 1 cup fresh spinach, chopped
- 3 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground beef, chopped spinach, minced garlic, breadcrumbs, Parmesan cheese, egg, salt, pepper, and Italian seasoning.
- Mix the ingredients until well blended.
- Form the mixture into meatballs, about 1 inch in diameter.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes or until cooked through.
- Serve warm with your favorite sauce.
Notes
- Feel free to substitute ground turkey or chicken for a leaner option.
- You can add other herbs as per your preference.
- These meatballs freeze well for later use.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 meatball
- Calories: 150
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Easy Spinach & Garlic Meatballs Recipe