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easy turkey pinwheels meal prep

Easy Turkey Pinwheels Meal Prep: 5 Ingredients for Joy


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy turkey pinwheels for meal prep.


Ingredients

Scale
  • 8 oz. cream cheese
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 4 large tortillas
  • 12 oz. sliced turkey
  • 1 cup spinach
  • 1 cup shredded cheese

Instructions

  1. Mix cream cheese, garlic powder, and onion powder in a bowl.
  2. Spread the mixture evenly over each tortilla.
  3. Layer turkey slices, spinach, and cheese on top.
  4. Roll each tortilla tightly.
  5. Slice into pinwheels.
  6. Store in airtight containers for meal prep.

Notes

  • Use any type of tortillas.
  • Can substitute turkey with chicken or ham.
  • Great for lunch or snacks.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Meal Prep
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 pinwheels
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: easy turkey pinwheels meal prep