Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Cauliflower Mushroom Skillet

Garlic Cauliflower Mushroom Skillet: 5 Savory Minutes to Bliss


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A savory garlic cauliflower mushroom skillet dish.


Ingredients

Scale
  • 1 head cauliflower, chopped
  • 8 ounces mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped cauliflower and cook for 5 minutes.
  3. Add sliced mushrooms and minced garlic.
  4. Season with salt and pepper.
  5. Cook for another 10 minutes until vegetables are tender.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time for desired tenderness.
  • Substitute other vegetables if desired.
  • Serve as a side or main dish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Vegetarian
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Garlic Cauliflower Mushroom Skillet