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Garlic Chicken Broccoli Noodles

Garlic Chicken Broccoli Noodles: 5 Reasons to Try It Tonight


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful dish featuring chicken, broccoli, and noodles with garlic sauce.


Ingredients

Scale
  • 2 cups of broccoli florets
  • 1 pound of chicken fillet, sliced
  • 8 ounces of noodles
  • 4 cloves of garlic, minced
  • 3 tablespoons of soy sauce
  • 2 tablespoons of olive oil
  • 1 teaspoon of ginger, grated
  • Salt and pepper to taste

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat.
  3. Add the sliced chicken and cook until browned.
  4. Add the garlic and ginger, sauté for 1-2 minutes.
  5. Add broccoli and cook until tender.
  6. Stir in the soy sauce and cooked noodles, mixing well.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Feel free to add more vegetables like bell peppers or carrots.
  • You can substitute chicken with tofu for a vegetarian option.
  • Adjust the soy sauce based on your salt preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Garlic Chicken Broccoli Noodles, Chicken Noodles, Broccoli Stir Fry