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garlic chicken lo mein

Garlic Chicken Lo Mein: 5 Reasons to Love this Delightful Dish


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and flavorful garlic chicken lo mein dish.


Ingredients

Scale
  • 8 oz lo mein noodles
  • 1 lb chicken breast, sliced
  • 3 tbsp vegetable oil
  • 4 cloves garlic, minced
  • 2 cups mixed vegetables (carrots, bell peppers, broccoli)
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil
  • Salt and pepper to taste

Instructions

  1. Cook the lo mein noodles according to package instructions.
  2. Heat vegetable oil in a large skillet over medium heat.
  3. Add garlic and sauté for 1 minute until fragrant.
  4. Add sliced chicken and cook until browned.
  5. Add mixed vegetables and cook for 3-4 minutes.
  6. Stir in soy sauce, oyster sauce, and sesame oil.
  7. Add cooked lo mein noodles and toss to combine.
  8. Season with salt and pepper to taste.
  9. Serve hot.

Notes

  • You can substitute chicken with shrimp or tofu.
  • Feel free to add more vegetables.
  • Adjust sauce quantities to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: garlic chicken lo mein, chicken stir fry, lo mein recipe