Description
A flavorful garlic chicken lo mein with sautéed vegetables.
Ingredients
Scale
- 8 oz lo mein noodles
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 4 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Cook lo mein noodles according to package instructions.
- Heat vegetable oil in a pan over medium heat.
- Add sliced chicken and cook until browned.
- Add minced garlic and cook until fragrant.
- Add mixed vegetables and stir-fry until tender.
- Stir in soy sauce, oyster sauce, and sesame oil.
- Add cooked lo mein noodles and toss to combine.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Use fresh vegetables for the best flavor.
- Adjust sauces to taste.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: garlic chicken lo mein, sautéed vegetables, quick meal, Chinese recipe