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glass noodle salad

Glass Noodle Salad: 7 Reasons to Fall in Love Today


  • Author: Louna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing glass noodle salad packed with vegetables and a tangy dressing.


Ingredients

Scale
  • 200g glass noodles
  • 1 cucumber, julienned
  • 1 carrot, julienned
  • 1 red bell pepper, sliced
  • 100g bean sprouts
  • 2 green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon chili flakes (optional)

Instructions

  1. Cook the glass noodles according to package instructions and drain.
  2. In a large bowl, combine the cucumber, carrot, bell pepper, bean sprouts, green onions, and cilantro.
  3. Add the cooked noodles to the vegetable mixture.
  4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, and chili flakes.
  5. Pour the dressing over the salad and toss well.
  6. Serve chilled or at room temperature.

Notes

  • Adjust the spice level by adding more or less chili flakes.
  • Feel free to add protein like shrimp or tofu.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: glass noodle salad, healthy salad, vegan salad