Description
A simple and healthy green bean side dish.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Bring a pot of salted water to a boil.
- Add green beans and cook for 3-4 minutes until bright green.
- Drain and immediately rinse under cold water.
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add green beans, salt, and pepper; sauté for 5-7 minutes.
- Serve warm.
Notes
- Use fresh green beans for best flavor.
- Adjust seasoning to your preference.
- You can add lemon juice for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Green Bean Side Dish