Description
This ground beef broccoli recipe is a simple and delicious dish that combines savory beef with fresh broccoli.
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt to taste
- Pepper to taste
- 2 tablespoons vegetable oil
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add garlic and sauté for 1 minute.
- Add ground beef and cook until browned.
- Add broccoli and stir-fry for 3-4 minutes.
- Pour in soy sauce, oyster sauce, and sesame oil.
- Season with salt and pepper.
- Cook for an additional 2-3 minutes until broccoli is tender.
- Serve hot.
Notes
- This dish pairs well with rice or noodles.
- You can substitute ground beef with ground turkey for a lighter option.
- Add chili flakes for some heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground beef broccoli recipe, stir-fry, easy dinner