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ground turkey and sweet potato skillet delight

Ground Turkey and Sweet Potato Skillet Delight in 30 Minutes


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy skillet meal featuring ground turkey and sweet potatoes.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add ground turkey, cook until browned.
  4. Add sweet potatoes and bell pepper.
  5. Season with paprika, cumin, salt, and pepper.
  6. Cook until sweet potatoes are tender, about 15 minutes.
  7. Garnish with fresh parsley before serving.

Notes

  • Use a lid to speed up cooking of the sweet potatoes.
  • Add other vegetables like zucchini or spinach for variety.
  • Leftovers can be stored in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of skillet
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground turkey, sweet potato, skillet, healthy meal