Description
A spicy and flavorful dish made with chickpeas and harissa paste.
Ingredients
Scale
- 1 can chickpeas (15 oz)
- 2 tablespoons harissa paste
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt to taste
- Fresh parsley for garnish
Instructions
- Drain and rinse the chickpeas.
- In a bowl, combine chickpeas, harissa paste, olive oil, cumin, and salt.
- Toss until the chickpeas are well coated.
- Spread the chickpeas on a baking sheet.
- Bake at 400°F (200°C) for 20-25 minutes, stirring halfway through.
- Remove from the oven and let cool slightly.
- Garnish with fresh parsley before serving.
Notes
- Adjust the amount of harissa to control spiciness.
- Serve warm or at room temperature.
- Pair with rice or pita bread.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: North African
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: harissa chickpeas