Description
A nutritious dish featuring tender beef and fresh broccoli in a savory sauce.
Ingredients
Scale
- 1 pound beef sirloin, sliced thinly
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1/2 cup beef broth
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced beef and cook until browned.
- Stir in the garlic and cook for an additional minute.
- Add broccoli and cook until tender.
- In a small bowl, mix soy sauce, cornstarch, and beef broth.
- Pour the sauce over the beef and broccoli, stirring until thickened.
- Drizzle with sesame oil and season with salt and pepper.
- Serve hot.
Notes
- Adjust the soy sauce for less sodium.
- Use fresh broccoli for the best texture.
- Marinate beef for extra flavor if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Healthy Beef & Broccoli, Beef Stir Fry, Healthy Dinner