Description
A refreshing and healthy treat made with blueberries and Greek yogurt.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup blueberries
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine Greek yogurt, blueberries, honey, and vanilla extract.
- Blend until smooth.
- Pour the mixture into an airtight container.
- Freeze for at least 4 hours or until solid.
- Before serving, let it sit at room temperature for a few minutes to soften.
Notes
- You can use fresh or frozen blueberries.
- Adjust sweetness to your taste.
- This can be stored in the freezer for up to a month.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: healthy blueberry greek frozen yogurt