Description
A nutritious and delicious apple crumble perfect for breakfast.
Ingredients
Scale
- 4 cups sliced apples
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/3 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup coconut oil, melted
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix sliced apples with cinnamon and nutmeg.
- In another bowl, combine oats, flour, honey, and melted coconut oil.
- Spread the apple mixture in a baking dish.
- Top with the oat mixture evenly.
- Bake for 25-30 minutes until golden brown.
- Let cool for a few minutes before serving.
Notes
- Use your favorite apple variety.
- Adjust sweetness to taste.
- Serve warm with yogurt or milk.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy breakfast apple crumble