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healthy frozen yogurt recipe

Healthy Frozen Yogurt Recipe: 5 Creamy Variations to Try


  • Author: Louna
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy frozen yogurt recipe made with fresh ingredients.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup fresh fruit (berries, mango, etc.)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a blender, combine Greek yogurt, fresh fruit, honey, and vanilla extract.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Pour the mixture into a container.
  5. Freeze for at least 4 hours or until firm.
  6. Scoop and serve when ready.

Notes

  • Use any fruit you like.
  • For a dairy-free version, substitute yogurt with coconut yogurt.
  • Store leftovers in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: healthy frozen yogurt recipe