Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy granola bars vegan snack

Healthy Granola Bars Vegan Snack: 7 Ways to Enjoy Delightfully


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

Healthy vegan granola bars packed with nutrients.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup nuts (almonds, walnuts)
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup maple syrup
  • 1/2 cup dried fruit (cranberries, raisins)
  • 1/4 cup seeds (chia, flaxseeds)
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix oats, nuts, and seeds.
  3. In a saucepan, warm nut butter and maple syrup until melted.
  4. Add vanilla extract to the mixture.
  5. Pour the liquid mixture into the dry ingredients and combine well.
  6. Stir in dried fruit.
  7. Press the mixture into a lined baking dish.
  8. Bake for 20-25 minutes or until golden brown.
  9. Let cool before cutting into bars.

Notes

  • Store in an airtight container.
  • Feel free to customize with your favorite nuts and fruits.
  • These bars freeze well.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy granola bars, vegan snack, nutritious bars