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heavenly halibut

Heavenly Halibut: 5 Simple Steps to Seafood Perfection


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A delicious halibut recipe that brings a taste of the sea to your table.


Ingredients

Scale
  • 2 halibut fillets
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
  3. Place halibut fillets in a baking dish.
  4. Pour the olive oil mixture over the fillets.
  5. Bake for 15-20 minutes until the fish is flaky.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time based on thickness of fillets.
  • Serve with steamed vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: heavenly halibut, baked halibut, seafood recipe