Description
High protein banana bread cinnamon rolls are a delicious and nutritious treat.
Ingredients
Scale
- 2 ripe bananas
- 1 cup protein powder
- 1 cup whole wheat flour
- 1/4 cup honey
- 1/4 cup almond milk
- 1/4 cup Greek yogurt
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas.
- Add protein powder, flour, honey, almond milk, yogurt, baking powder, cinnamon, and salt. Mix well.
- Spread the mixture onto a greased baking sheet.
- Roll the dough into a log shape.
- Cut the log into slices.
- Place the rolls on a baking tray.
- Bake for 20-25 minutes.
- Let cool before serving.
Notes
- Store leftovers in an airtight container.
- Can be frozen for later use.
- Adjust sweetness as desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: high protein banana bread cinnamon rolls