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high protein cottage cheese pancake

High Protein Cottage Cheese Pancake: 5 Reasons to Try Them


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

High protein cottage cheese pancakes are fluffy and nutritious. They make a perfect breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup oats
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Blend cottage cheese and oats until smooth.
  2. Add eggs, vanilla, baking powder, and salt; blend until combined.
  3. Heat a non-stick pan over medium heat.
  4. Pour batter onto the pan, forming pancakes.
  5. Cook until bubbles form, then flip and cook until golden brown.

Notes

  • Serve with fresh fruit or syrup.
  • Store leftovers in the fridge.
  • Adjust thickness with more oats or cottage cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: high protein cottage cheese pancake