Description
High protein overnight oats for a nutritious breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/2 cup mixed berries
Instructions
- In a bowl, combine rolled oats, protein powder, chia seeds, and almond milk.
- Add honey and vanilla extract. Mix well.
- Fold in Greek yogurt until smooth.
- Transfer the mixture to a jar or container.
- Top with mixed berries.
- Seal and refrigerate overnight.
- Enjoy cold in the morning.
Notes
- Use any milk of your choice.
- You can substitute honey with maple syrup.
- Add nuts for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 5mg
Keywords: high protein overnight oats, healthy breakfast, meal prep