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High Protein Veggie Bake

High Protein Veggie Bake: 5 Reasons You’ll Adore It


  • Author: Louna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A nutritious and filling high protein veggie bake.


Ingredients

Scale
  • 2 cups chopped broccoli
  • 1 cup diced bell peppers
  • 1 cup diced zucchini
  • 1 cup cooked quinoa
  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • 3 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine all the ingredients.
  3. Mix well until everything is evenly coated.
  4. Transfer the mixture to a greased baking dish.
  5. Bake for 30-35 minutes until the top is golden brown.

Notes

  • Feel free to add other vegetables.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 80mg

Keywords: High Protein Veggie Bake