Description
Learn how to make arepas, a traditional Venezuelan dish.
Ingredients
Scale
- 2 cups of arepa flour
- 2 1/2 cups of warm water
- 1 teaspoon of salt
- 1 tablespoon of oil
Instructions
- In a bowl, mix the arepa flour and salt.
- Add warm water gradually, mixing until a dough forms.
- Let the dough rest for 5 minutes.
- Shape the dough into patties.
- Heat oil in a pan over medium heat.
- Cook the arepas for 5-7 minutes on each side until golden.
- Serve warm.
Notes
- You can stuff arepas with cheese, meats, or vegetables.
- Adjust water for desired dough consistency.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Venezuelan
Nutrition
- Serving Size: 1 arepa
- Calories: 180
- Sugar: 0g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: how to make arepas