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immune boosters beetroot juice

Immune Boosters Beetroot Juice: 5 Vibrant Health Benefits


  • Author: Louna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious juice that boosts your immune system with the power of beetroots.


Ingredients

Scale
  • 2 medium beetroots
  • 1 apple
  • 1 carrot
  • 1 inch ginger root
  • 1 tablespoon lemon juice

Instructions

  1. Wash and peel the beetroots, apple, and carrot.
  2. Chop all ingredients into small pieces.
  3. Add the chopped ingredients to a juicer.
  4. Juice everything until smooth.
  5. Stir in lemon juice.
  6. Serve immediately over ice.

Notes

  • Choose fresh, organic ingredients for best results.
  • Store any leftover juice in the refrigerator for up to 24 hours.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: immune boosters, beetroot juice, healthy drink