Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Grinder Salad

Italian Grinder Salad: 5 Ways to Delight Your Taste Buds


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing Italian Grinder Salad loaded with vegetables and deli meats.


Ingredients

Scale
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1 cup salami, diced
  • 1 cup provolone cheese, diced
  • 1/4 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Chop the romaine lettuce and place it in a large bowl.
  2. Add the cherry tomatoes, cucumber, bell pepper, red onion, and black olives.
  3. Mix in the diced salami and provolone cheese.
  4. Drizzle with Italian dressing.
  5. Toss gently to combine.
  6. Season with salt and pepper to taste.

Notes

  • Use fresh vegetables for best flavor.
  • Adjust the amount of dressing based on your preference.
  • Serve immediately for optimal crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: Italian Grinder Salad, Salad, Italian Cuisine