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italian sausage pasta a 30 minute delight

Italian Sausage Pasta: A 30 Minute Delight Awaits You


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and tasty Italian sausage pasta dish ready in 30 minutes.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb Italian sausage
  • 1 cup marinara sauce
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Cook pasta according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add Italian sausage and cook until browned.
  5. Stir in marinara sauce and simmer for 5 minutes.
  6. Drain pasta and add to the sauce mixture.
  7. Mix well and top with Parmesan cheese.
  8. Garnish with fresh basil before serving.

Notes

  • Use whole wheat pasta for a healthier option.
  • Feel free to add vegetables like spinach or bell peppers.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: italian sausage pasta, quick pasta recipe, 30 minute meals