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Italian Sub Salad

Italian Sub Salad: 5 Reasons to Love This Flavorful Dish


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing Italian Sub Salad packed with flavors.


Ingredients

Scale
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup pepperoncini peppers, sliced
  • 1/2 cup salami, sliced
  • 1/2 cup ham, sliced
  • 1/2 cup provolone cheese, diced
  • 1/4 cup black olives, sliced
  • 1/4 cup Italian dressing

Instructions

  1. Prepare all ingredients by washing and chopping as needed.
  2. In a large bowl, combine lettuce, tomatoes, cucumber, red onion, and pepperoncini.
  3. Add salami, ham, provolone, and black olives to the bowl.
  4. Drizzle Italian dressing over the salad.
  5. Toss gently to mix all ingredients.
  6. Serve immediately or refrigerate until ready to serve.

Notes

  • Feel free to add other vegetables as desired.
  • This salad is great for meal prep.
  • Adjust dressing to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: Italian Sub Salad