Description
A flavorful burger featuring jalapenos and onions.
Ingredients
Scale
- 1 pound ground beef
- 1 jalapeno, diced
- 1 onion, finely chopped
- Salt to taste
- Pepper to taste
- 4 burger buns
- Cheese slices (optional)
Instructions
- Preheat the grill or skillet over medium heat.
- In a bowl, combine ground beef, diced jalapeno, chopped onion, salt, and pepper.
- Form the mixture into patties.
- Cook the patties for about 4-5 minutes on each side, or until desired doneness.
- Add cheese slices during the last minute of cooking, if using.
- Toast the burger buns on the grill or skillet.
- Assemble the burgers with your favorite toppings.
Notes
- Adjust jalapeno quantity for desired spiciness.
- Let the patties rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling or Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Keywords: jalapeno onion smash burgers